Avoid Hormone therapy for menopause symptoms – menopause itself is not a disease, it is a natural hormonal change in your body that often occurs after age 45; but some hormonal treatment against the symptoms of menopause can have serious effects on your health. Long-term use of menopausal hormone therapy (MHT) may lead to breast cancer. According to WHO (world Health Organization), MHT is a risk factor for breast cancer especially when taken for more than 5 years. In addition, Studies show that hormone therapy can also increase the risk of colorectal cancer.

Practice Prolonged Breastfeeding – it can sound old fashion, but studies have showed that prolonged breastfeeding reduces considerably the risk of developing breast cancer. Breastfeeding provides many benefits in the physical and mental development of the infant. By breastfeeding you increase the chance of your infant to be healthy, and decrease your risk of developing breast cancer. It’s not archaic to breastfeed; if times have changed, the causes leading to breast cancer remain the same, reduce your risk of breast cancer by breastfeeding your child.

Avoid contraceptive containing estrogen – as far as possible, use birth control (contraceptive) medications that do not contain synthetic estrogen hormones. In some women, estrogen tends to block the ovarian activity, and involves in the development of breast cancer or cancer of the uterus.

Treat Obesity – obesity (being overweight) increase the risk of breast cancer. Being overweight, especially after menopause, is associated with carcinogenesis of the normal cells of the breast. This risk is higher among women with high levels of estrogen (hormone). It is estimated that the fight against obesity could prevent more than 10,000 new cases of breast cancer per year. Therefore, eat a healthy diet and exercise regularly.

Practice regular physical exercise – physical inactivity may be relaxing, but its consequence is disease. Practicing 30 minutes of physical activity for at least 5 days a week can reduce 30% to 40% breast cancer risk. In addition, exercise fight against the signs of aging. Not only exercise can prevent formation of new cancer cells, but it can also kill cancer cells in their genesis. Whether you are a breast cancer victim, at risk or feel concerned, exercise is beneficial for you.

Avoid alcohol and tobacco use – The risk of breast cancer is higher with consumption of alcohol and tobacco. Even moderate consumption of alcohol and second hand smoking can increase the risk of breast cancer 20% to 30%. In addition to breast cancer, tobacco is the number one cause of oral and lung cancer.

Avoid Trans fat foods – Eat less fatty foods is important to be in good health. Many clinical studies have shown that trans fatty acids in the blood increase 50% the risk of breast cancer in women. Trans fatty acids are used in the food industry such as industrial rolls and biscuits, pastries, chips, pizza. The most common of trans fatty foods include french fries (8 grams in 1 medium piece), doughnuts (5 grams in 1), pound cake (4.5 grams in 1 slice), candy bar (40 grams in 1 bar), margarine (3 grams in 1 tablespoon), potato chips (43 grams in 1 bag), cookies (30 grams in 3), etc. Reduce these foods in your diet and increase your intake of omega-3, soybean products, fruits and cruciferous vegetables.

If breast cancer is raging, researchers do not remain idly. Currently, there are support centers and medications aiming at eradicate the disease. Important for you is to be in good hands. Would you like to know more about breast cancer? Are you a victim of breast cancer and needs support? Visit the America’s top recognized and respected breast cancer centers and physicians; click ofbreastcancer.com, or click on the link in the resource box below.

Originally posted 2009-11-24 10:43:11.

Breast cancer can be detected in an early stage if women are taught to self-examine their breast. In case of detection of any breast lump or of any slightest suspicion, mammography should be done to rule out any tumor. Mammography is a good tool to diagnose this type of cancer.

Symptoms Male Breast Abnormalities

- The most male breast changes are due to benign (non-cancerous) abnormalities, such as gynecomastia (non-cancerous tissue growth) – So, the men should report any persistent breast changes to their physicians for clinical evaluation. -The Symptoms of male breast cancer may include: -a breast lump, -swelling, -skin dimpling or puckering, -nipple retraction (the nipple turns inward), -redness or scaling of the nipple or breast skin, -and nipple discharge

Cause

Although the cause is not fully understood but it is hypothesized that there are various factors such as genetic and environmental. The environmental factors are increased age, obesity, smoking and having the first child at late age.

Cancer is one of the biggest killers around the world. In America alone, 25% of all deaths are related to cancer.

Smoking: The most prevalent and easily avoidable type of cancer is the one caused by the use of tobacco. This includes the use of cigarettes, cigars and pipes. Even though smokers are addicted to nicotine, the fact that 200,000 people die every year due to smoking caused cancer should be enough motivation to quit. Some experts say that cessation of smoking can increase lifespan by up to 20 years. Although nothing has been proven, studies indicate that stress may also be a contributing factor to cancer. Many cancer patients are also employed in stressful jobs. Some theologians believe that stress lowers the bodies immunity to cancer. Exercise and Healthy Eating: Healthy eating and exercise is universally known to be beneficial in many aspects. But, many people don’t know that food full of nutrition can reduce the risk of cancer. Specific foods such as fruit and veg can help prevent cancer whilst fatty foods such as meat can increase the likelihood of cancer.

Treat Cancer or Prevent Cancer

Many people think of cancer as a single problem but in fact, it is a number of problems spread throughout the body. Generally speaking, if cancer is caught in the early stages of development, it can be treated and cured. Although there are several different types of cancer, the most common ones are Lung, Prostate, Breast, Testicular, Skin and Colon cancers. Genes control the multiplication and growth of cells. If these genes are defective in the first place, then the cells will not be able to grow or divide properly. As a result of this abnormality, cancerous cells are born. There are a number of factors which cause cancer. Factors which are controllable by humans are smoking, toxic elements and radiation. These can be controlled to some degree and therefore it would be wise to avoid them by changing lifestyle habits. However, there are certain elements which are outside our control. These include mutation and inherited DNA. As a result of studies conducted by the American Cancer Society, more than 180,000 people have died as a direct result of smoking. Another 200,000 people have died due to lack of changing lifestyle habits. Obesity, laziness and malnutrition can have an effect on the growth of cancer. Needless to say, cancer has risen by more than 50% since 1995. Let’s take a look at some of these cancer causes in more detail. Skin cancer can easily be avoided by simply listening to good advice. Wear sunglasses, hats, sun cream and other sensible items of clothing to avoid the onset of this type of cancer. Although this may seem like common sense, more than one million people have been diagnosed with skin cancer in a single year. In summary, some cancers can be avoided. New research and studies are being conducted all the time. So, rather than concentrating on how to treat cancer patients, maybe we should all be looking for more ways to prevent the cancer in the first place.

Latest research

Latest research is being done on both the surgery and the medicine. For the surgery, surgeons are trying to find out the best way of surgery so that post surgery the patients have minimal disabilities. Similar medicines with lesser side effects are being researched.

For more info related to this subject and others please visit Breast Cancer Info